Number | English | Chinese Pinyin | Chinese Simplified |
---|---|---|---|
1 | Preparing | yù bèi shì | 预备式 |
2 | Buddha’s Warrior Attendant Pounds Mortar | jīn gāng dǎo duì | 金刚捣碓 |
3 | Lazy About Tying Coat | lǎn zhā yī | 懒扎衣 |
4 | Six Sealing And Four Closing | liù fēng sì bì | 六封四闭 |
5 | Single Whip | dān biān | 单鞭 |
6 | The White Crane Spreads It’s Wings | bái hè liàng chì | 白鹤亮翅 |
7 | Walk Forward Diagonally | xié xíng ào bù | 斜行拗步 |
8 | Brush Knee | lōu qī | 搂膝 |
9 | Stepping to Both Sides (Three Steps Forward) | qián táng ào bù | 前螳拗步 |
10 | Cover Hands and Strike with Fist | yǎn shǒu hōng chuí | 掩手肱捶 |
11 | High Pat On the Horse | gāo tàn mǎ | 高探马 |
12 | Kick With Left Heel | dèng yī gēn | 蹬一根 |
13 | The Jade Girl Works At Shuttles | yù nu:3 chuān suō | 玉女穿梭 |
14 | Wave Hand | yùn shǒu | 运手 |
15 | Turn Body with Double Lotus Kick | zhuǎn shēn bǎi lián | 转身摆莲 |
16 | The Cannon Fist Over Head | dāng tóu pào | 当头炮 |
17 | Buddha’s Warrior Attendant Pounds Mortar | jīn gāng dǎo duì | 金刚捣碓 |
18 | Finishing Form | shōu shì | 收势 |
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