Chen Style Tai Chi Centre.

Chen Tai Chi 11 Form Names

NumberEnglishChinese PinyinChinese Simplified
1Buddha’s Warrior Attendant Pounds Mortar jīn gāng dǎo duì 金刚捣碓
2Lazy About Tying Coatlǎn zhā yī懒扎衣
3Six Sealing And Four Closingliù fēng sì bì六封四闭
4Single Whipdān biān单鞭
5The White Crane Spreads It’s Wingsbái hè liàng chì白鹤亮翅
6Walk Forward Diagonally xié xíng ào bù斜行拗步
7Brush Kneelōu qī搂膝
8Three Steps Forwardqián táng ào bù 上三步
9Cover Hands and Strike with Fist yǎn shǒu hōng chuí 掩手肱捶
10Step Back And Whirl Arms On Both Sides dǎo juàn hōng 倒倦肱
11Buddha’s Warrior Attendant Pounds Mortarjīn gāng dǎo duì金刚捣碓

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