Classes

General Information

There are no hidden costs, joining fees or uniforms. Students should just turn up five minutes before the beginning of the class wearing loose comfortable clothing and indoor shoes.

The instructer listed next to a class may be substituted. This will only be done to avoid short notice cancellation or by prior arrangement.

Booking and Payment:

To reserve your places on the courses, please submit your request at Contact page on Tai Chi Online Shop directly and indicate which courses you are interested. Alternatively, Booking and Pay online is the best way to secure your place on the course.

Class Details

Title: Tai Chi Foundation
Details: Tai Chi Foundation classes and courses are excellent for beginners and new students. The basic exercises can be learnt quickly, practised anywhere and offer many of the health and relaxation benefits of Tai Chi straight away. Silk Reeling Energy exercises, Qigong Breathing Techniques and the development of an understanding of the Tai Chi principles are fundamental to all Tai Chi practice and should be continually studied and improved by all students.
Instructor: Aamir Rafi
Level: New Beginners
Times: Monday 7:00 PM - 7:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 6th July 2009
Current Term Finish date: 7th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)


This is an excellent class for new students: New students will have no difficulty joining the class at any time during the course as all excercises and forms are reviewed and reinforced in every lesson. Just turn up 5 minutes before the start of the class wearing loose comfortable clothing.

Title: Tai Chi Eleven Form
Details: The Tai Chi 11 Form was created by Master Liming Yue after many years of study with Grandmaster Chen Zhenglei and Grandmaster Kongjie Gou. The Tai Chi 11 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the origonal form of Tai Chi. The Tai Chi 11 is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world.
Instructor: Aamir Rafi
Level: Beginners / Intermediate
Times: Monday 8:00 PM - 8:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 6th July 2009
Current Term Finish date: 7th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Title: Tai Chi Application
Details: This is a training course on Tai Chi self-defense using both Push Hands and Form skills.
Instructor: Aamir Rafi
Level: Beginners
Times: Monday 9:00 PM - 9:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 6th July 2009
Current Term Finish date: 7th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Title: Tai Chi Application
Details: This is a training course on Tai Chi self-defense using both Push Hands and Form skills.
Instructor: Aamir Rafi
Level: Beginners
Times: Tuesday 6:00 PM - 6:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 7th July 2009
Current Term Finish date: 8th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Additional Information: This is a class which combins fast and hard movements of Tai Chi for self-defense and fitness.

Title: Tai Chi Foundation
Details: Tai Chi Foundation classes and courses are excellent for beginners and new students. The basic exercises can be learnt quickly, practised anywhere and offer many of the health and relaxation benefits of Tai Chi straight away. Silk Reeling Energy exercises, Qigong Breathing Techniques and the development of an understanding of the Tai Chi principles are fundamental to all Tai Chi practice and should be continually studied and improved by all students.
Instructor: Aamir Rafi
Level: New Beginners
Times: Tuesday 7:00 PM - 7:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 7th July 2009
Current Term Finish date: 8th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)


This is an excellent class for new students: New students will have no difficulty joining the class at any time during the course as all excercises and forms are reviewed and reinforced in every lesson. Just turn up 5 minutes before the start of the class wearing loose comfortable clothing.

Title: 83 Form with applications
Details: The 83 Form is the first series of Orthodox Chen Style Tai Chi movement. It consist of soft, hard, slow, fast, gentle and powerful movement.
Instructor: Master Liming Yue
Level: Intermediate / Advanced
Times: Tuesday 8:00 PM - 10:00 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 7th July 2009
Current Term Finish date: 8th September 2009
Price: £12.00 per class, or £100.00 for the whole course (10 classes at £10.00 per class) (Advanced booking is advised.)

Additional Information: This class is suitable for those people who have done the 83 Form and it is emphasis on the first two parts of 83.

Title: 18 Short Form
Details: The official shortened version of the Chen Tai Chi, this form contains all the essential elements and can be learnt and practised in a much shorter time. The form is excellent for those seeking the health and relaxation benefits of Tai Chi.
Instructor: Aamir Rafi
Level: Beginners
Times: Wednesday 7:00 PM - 7:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 8th July 2009
Current Term Finish date: 9th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Title: 83 Form with applications
Details: The 83 Form is the first series of Orthodox Chen Style Tai Chi movement. It consist of soft, hard, slow, fast, gentle and powerful movement.
Instructor: Master Liming Yue
Level: Beginners / Intermediate
Times: Wednesday 8:00 PM - 8:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 8th July 2009
Current Term Finish date: 9th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Additional Information: First part of 83 Form and it is suitable for student who has finished 11 or 18 Form.

Title: Tai Chi Eleven Form
Details: The Tai Chi 11 Form was created by Master Liming Yue after many years of study with Grandmaster Chen Zhenglei and Grandmaster Kongjie Gou. The Tai Chi 11 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the origonal form of Tai Chi. The Tai Chi 11 is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world.
Instructor: Aamir Rafi
Level: New Beginners
Times: Thursday 7:00 PM - 7:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 9th July 2009
Current Term Finish date: 10th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)


This is an excellent class for new students: New students will have no difficulty joining the class at any time during the course as all excercises and forms are reviewed and reinforced in every lesson. Just turn up 5 minutes before the start of the class wearing loose comfortable clothing.

Title: Push Hands with Applications
Instructor: Master Liming Yue
Level: Beginners / Intermediate
Times: Thursday 8:00 PM - 8:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 9th July 2009
Current Term Finish date: 10th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Title: Qigong Foundation
Details: Qigong breathing, Ba Duan Jin (The Eight Pieces of Silk Brocade Qigong) exercises and meditation techniques.
Instructor: Master Liming Yue
Level: Beginners
Times: Thursday 9:00 PM - 9:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 9th July 2009
Current Term Finish date: 10th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)

Title: Tai Chi Foundation
Details: Tai Chi Foundation classes and courses are excellent for beginners and new students. The basic exercises can be learnt quickly, practised anywhere and offer many of the health and relaxation benefits of Tai Chi straight away. Silk Reeling Energy exercises, Qigong Breathing Techniques and the development of an understanding of the Tai Chi principles are fundamental to all Tai Chi practice and should be continually studied and improved by all students.
Instructor: Aamir Rafi
Level: New Beginners
Times: Saturday 12:00 PM - 12:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 4th July 2009
Current Term Finish date: 5th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)


This is an excellent class for new students: New students will have no difficulty joining the class at any time during the course as all excercises and forms are reviewed and reinforced in every lesson. Just turn up 5 minutes before the start of the class wearing loose comfortable clothing.

Title: 18 Short Form
Details: The official shortened version of the Chen Tai Chi, this form contains all the essential elements and can be learnt and practised in a much shorter time. The form is excellent for those seeking the health and relaxation benefits of Tai Chi.
Instructor: Aamir Rafi
Level: Intermediate
Times: Saturday 1:00 PM - 1:50 PM
Venue: Tai Chi Centre, Milner Street (off King's Road and near Ayres Road), Old Trafford, M16 9WF; Tel: 0161 2737138 or 07853 200 959 (mobile)
Organizer: Chen Style Tai Chi Centre
Start date: 4th July 2009
Current Term Finish date: 5th September 2009
Price: £6.00 per class, or £50.00 for the whole course (10 classes at £5.00 per class) (Advanced booking is advised.)